Sandwiches are a popular choice is
to supplement the protein in the body. Tuna sandwiches
are also popular choices other than fried chicken
or hamburgers. Because
the tuna into a main
meal, canned tuna in the United States
has become the
most popular choice of seafood after shrimp.
Ingredients:
- 6 Sheets of white bread, toasted briefly .
- 100 grams of canned tuna meat, shredded-shredded .
- 1 piece egg, boiled, peeled, cut into rounded .
- 2 pieces of cheddar cheese .
- 40 grams of canned peas .
- 2 lettuce leaves.
- 1 tomato, cut into rounded .
- 1 tbsp tomato sauce .
- 1/2 tbsp chilli sauce .
- 2 tablespoons mayonnaise .
- 1 tbsp chopped onion .
- 1/2 tbsp margarine.
How
to Make:
- Heat margarine, saute onion until fragrant, add the tuna, peas, chilli sauce and tomato sauce, and cook while stirring until boiling. Lift. Add mayonnaise sauce, mix well. Set aside.
- Prepare bread, with lettuce base. Give stir tuna, smooth. Give pieces of eggs, tomatoes and cheese sheet.
- Cover the top with another sheet of bread. Cut-Cut. Set in a lunch box.
Serve Delicious Grilled Tuna Sandwich for 3 Servings.
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