Tuesday, February 4, 2014

DELICIOUS RECIPE GRILLED TUNA SANDWICH


Sandwiches are a popular choice is to supplement the protein in the body. Tuna sandwiches are also popular choices other than fried chicken or hamburgers. Because the tuna into a main meal, canned tuna in the United States has become the most popular choice of seafood after shrimp.

Ingredients:
  1. 6 Sheets of white bread, toasted briefly .
  2. 100 grams of canned tuna meat, shredded-shredded .
  3. 1 piece egg, boiled, peeled, cut into rounded .
  4. 2 pieces of cheddar cheese .
  5. 40 grams of canned peas .
  6. 2 lettuce leaves.
  7. 1 tomato, cut into rounded .
  8. 1 tbsp tomato sauce .
  9. 1/2 tbsp chilli sauce .
  10. 2 tablespoons mayonnaise .
  11. 1 tbsp chopped onion .
  12. 1/2 tbsp margarine.

How to Make:
  1. Heat margarine, saute onion until fragrant, add the tuna, peas, chilli sauce and tomato sauce, and cook while stirring until boiling. Lift. Add mayonnaise sauce, mix well. Set aside
  2. Prepare bread, with lettuce base. Give stir tuna, smooth. Give pieces of eggs, tomatoes and cheese sheet
  3. Cover the top with another sheet of bread. Cut-Cut. Set in a lunch box.

Serve Delicious Grilled Tuna Sandwich for 3 Servings.

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